📚 Neurodivergence Blog

Understanding Neurodivergence

Evidence-based articles about ADHD, Autism, Dyslexia and neurodevelopmental conditions.

Epigenetics and Mental Health: Can Trauma Be Written Into Our Genes?

Trauma, stress and environment do not change your DNA sequence, but they can change how your genes are switched on or off. Here is what the latest research says about epigenetics, PTSD, depression, schizophrenia and ADHD, and what it does not say.

✍️ FindYourNeurotype Team 📅 May 19, 2026 ⏱ 7 min read

All ADHD Autism Dyslexia Mental Health Neuroscience Nutrition Science Sensitivity Women & ADHD Workplace

🔬 Science

Science ⏱ 12 min

Inherited Trauma: What Epigenetics Really Says About Reversing the Legacy of Stress

Childhood trauma leaves molecular marks on your DNA - and on the DNA you may pass to your children. The science is real, but so is the reversibility. Here is what FKBP5, NR3C1 and the work of Yehuda and Mansuy actually show.

May 13, 2026 Read more →

🔬 Science

Science ⏱ 12 min

MTHFR Mutation and ADHD: What Your 23andMe Results Might Reveal

Thousands search for the link between MTHFR variants and ADHD every month. Here is the honest, science-backed answer - and what your 23andMe or AncestryDNA data can actually tell you.

Apr 08, 2026 Read more →

🔬 Science

Science ⏱ 7 min

The DNA-ADHD Connection: What Your Genes Reveal

New research links 200+ genetic variants to ADHD. What does your DNA say about your attention?

Apr 06, 2026 Read more →