I have difficulty getting things in order when I have to do a task that requires organization.

I have problems remembering appointments or obligations.

When I have a task that requires a lot of thought, I avoid or delay getting started.

I fidget or squirm with my hands or feet when I have to sit for a long time.

I feel overly active and compelled to do things, as if driven by a motor.

I notice small sounds in my environment that others seem to miss.

I tend to focus on small details rather than the overall picture.

I find it hard to do several things at once.

I find it difficult to read what someone is feeling just by looking at their face.

When reading a story, I find it hard to figure out a character's motivations.

I find it difficult to imagine what it would be like to be someone else.

I am easily overwhelmed by strong sensory input like bright lights, strong smells or loud noises.

I notice and am affected by other people's moods.

I get rattled when I have a lot to do in a short amount of time.

I find it unpleasant to have a lot going on at once.

I am deeply moved by the arts or music.

I startle easily.

I feel intense emotional pain when I sense rejection, real or imagined.

Mild criticism feels devastating, far beyond what others seem to experience.

I avoid situations where I might fail or be judged, even when I know I could succeed.

I become a people-pleaser to avoid the possibility of being rejected.

After a perceived rejection, I dwell on it for hours or days.

The fear of rejection holds me back from pursuing things I genuinely want.

I have difficulty identifying what I am feeling.

I find it hard to describe my feelings in words.

I have feelings that I can't quite identify.

I prefer to talk about daily activities rather than my feelings.

When others ask how I feel, I don't know what to say.

I tend to focus on physical sensations rather than emotional ones.